Resistance Training with the Sling Shot Training Videos
Running in Place
Think running in place gets you nowhere? Kory Angelin explains how this is extremely beneficial to your resistance training. #1 of 2. Duration: 0:32
Side Lateral Shuffle with Resistance
Resistance training with a sling shot can be done laterally as well. Kory Angelin will demonstrate how. #2 of 2.Duration: 1:15