Catchers Squats and Throws Training Videos

Proper Squatting Motion

In this lesson Ken will shows you the best the best way to use your legs to get up and down as a catcher. This lesson could add years to your catching career. #1 of 5.Duration: 1:09

Feet Position

Before you can catch the ball you need to have your feet in a good balanced position. This lesson will show you how to use your feet to get your body into a good catchers position.#2 of 5. Duration: 1:25

Receiving the Ball

In this lesson, Ken Eriksen teaches you how to receive the ball. This lesson will help you relax and have good timing as a catcher.#3 of 5. Duration: 1:27

Transition from the Glove to the Throw

In this lesson, Ken Eriksen teaches you a very important step in the mechanics of a catchers throw. The transition from the glove to the throwing motion is a very important skill that all good catchers must be sound at.#4 of 5. Duration: 1:35

The Throw

Ken Eriksen shows you how a catcher needs to throw the ball in a powerful manner if they want to be successful in stopping runners from advancing.#5 of 5. Duration: 1:33
Optimized for Internet Explorer 8 or Firefox 3.    Copyright TeamZoneSports.com Inc. 2009 All rights reserved.