Trapping an Air Ball Close to the Ground

In this lesson, Scott Bower will teach you how to trap the ball in the air close to the ground. #1 of 6. Duration: 2:31

Trapping a Ground Ball

Knowing how to trap a ground ball is a skill that must be mastered. In this next lesson, Scott Bower will show you how to do this properly. #2 of 6. Duration: 2:37

Trapping with the Top of the Foot

Learn how to trap the ball with the top of your foot in this next lesson with Scott Bower. #3 of 6.Duration: 2:03

Trapping with the Knee

Trapping the ball with your knee can be tricky. Watch Scott Bower demonstrate how this is done in this next clip. #4 of 6.Duration: 2:52

Trapping with the Chest

In this next lesson, Scott Bower shows you how to use your chest when trapping the ball. #5 of 6. Duration: 1:51

Trapping with the Head

In this final lesson, Scott Bower will show you the proper way trap the ball with your head. #6 of 6. Duration: 1:22