Basics of Heading

There is more to just hitting the ball with your head. Learn the basics of heading the ball in this lesson. #1 of 3. Duration: 3:43

Heading While on the Ground

In this next lesson, learn how to properly head the ball while on the ground. #2 of 3. Duration: 3:24

Heading While in the Air

Want to learn how to the head the ball while in the air? Watch this next lesson to learn the proper form to take when heading the ball. #3 of 3. Heading Duration: 3:33