Requirements For The Low Blue Belt Training Videos

Stances & Blocks

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, stances, blocks Duration: 1:48

Kicks

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, kicks Duration: 2:01

Sa Ju Kong Bong -7

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, Sa Ju Kong Bong, 7, #7, Sa Ju Kong Bong 7, short form, form Duration: 1:49

Long Form: Yul Gok

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, long form, form, Yul Gok Duration: 4:17

One-Step Sparring

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, one-step sparring, one step sparring, sparring, spar Duration: 2:44

Board Break: Hammer Fist & Hook Kick

Tae Kwan Do, lesson, techniques, low blue belt, rank 5, board break, board-break, hammer fist, hook kick, kick Duration: 1:18
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