Long Tossing

In this next lesson, Pat McCabe will demonstrate the long toss and the benefits of this important lacrosse shot. #1 of 3.Duration: 2:41

Time & Room Shooting

The time and room shooting technique is a great shot to obtain as a lacrosse player. In this next lesson, Pat McCabe will show you how to execute this technique correctly. #2 of 3. Duration: 3:59

Finishing The Ball Inside

Finishing the ball inside is key to the game. In this next lesson, Pat McCabe will show you this technique step-by-step. #3 of 3. Duration: 4:18