Pitch Counts

Every pitcher may have a different pitch count. In this lesson, Gil Patterson will go through the different pitch counts per age group, per skill level. #1 of 4. Duration: 3:31

Rotational Pitches and Young Pitchers

In order to play at the higher levels, locating your fastball and throwing a change up are crucial to young pitchers. Gil Patterson and Jody Reed give you the 411 on rotational pitching and its effect on young pitchers. #2 of 4. Duration: 4:45

Pre-Season and In-Season Pitching Programs for Young Pitchers

The best way to maintain an arm is to throw daily. Let Gil Patterson and Jody Reed make their recommendations towards a regular Pre-season and In-season throwing program. #3 of 4. Duration: 9:22

Bullpin and Side Work

Bullpin and side work are vital to throwing great pitches during the game. In this lesson, Gil Patterson shows you how to get the most out of your bullpin and side work drills. # 4 of 4. Duration: 8:35