Key 1 - Footwork

Gil Patterson, Pitching, Baseball Training Duration: 2:21

Keys 2 & 3 - Balance & Separation

Let Gil Patterson show you how balance and separation go hand-in-hand when your on the pitchers mound. # 2 of 5. Duration: 1:43

Key 4 - Arm Action

Correct arm action when pitching is essential to a great throw. Let Gil Patterson show you the appropriate way to place your arm. # 3 of 5. Duration: 2:02

Key 5 - Direction

The direction of your pitch is key to the success of a great pitcher. Gil Patterson will show you where to direct your body when pitching a game. # 4 of 5. Duration: 1:38

Key 6 - Finish

From start to finish, each key element of the pitch is important. In this lesson, Gil Patterson will show you how to finish your pitch correctly. # 5 of 5. Duration: 2:39