Hitting Zones

Learning your hitting zones is crucial to the player at bat. In this lesson, Jody Reed will show you where these hitting zones are located. # 1 of 5. Duration: 4:34

Focus

In this lesson, Jody Reed will show you a few techniques to utilize when focusing on the baseball. #2 of 5.Duration: 3:09

Smooth & Relaxed

Smooth and relaxed muscles move faster and more efficiently than tight and tense ones. In this lesson, Jody will explain the importance of this concept. # 3 of 5.Duration: 2:33

Inside Edge

In order to get inside and through the baseball, focus is key. In this lesson, Jody Reed will show give you some great advice on how to do this well. #4 of 5. Duration: 4:16

Timing

The timing of the foot and the hands is crucial to hitting the ball. In this lesson, Jody Reed will show you where your body needs to be in order to get your timing on point. # 5 of 5. Duration: 5:08