Stride Height

Jody Reed suggests to "keep it simple" when it comes to the height of your stride. In this lesson, Jody teaches you how important timing and control are when it comes to your stride. # 1 of 11. Duration: 2:46

Stride Length

Taking note of the length of your stride will detremine how well you can execute your swing. In this lesson, Let Jody Reed show you your best stride length. # 2 of 11. Duration: 3:00

Stride Direction

The direction of your stride must be aligned with the pitcher. Let Jody Reed show you how your stride can impact the game. # 3 of 11.Duration: 3:01

Load - Back Knee Flex

The back knee flex will help you to control your weight when making your stride. In this lesson, Jody Reed will show you how to execute this correctly. #4 of 11. Duration: 2:34

Load - Front Knee Postion

Jody Reed will show you where your front knee needs to be to keep you balanced and in control in your stride position. # 5 of 11. Duration: 2:39

Trigger - Elbow Action

Keeping your elbow position stationary is crucial to the trigger action. In this lesson, Jody Reed will show you where your elbows need to be. # 6 of 11.Duration: 2:12

Trigger - Movement of Hands

The movement of your hands when a player triggers is essential to the direction of your swing. Jody Reed explains the correct way to place your hands when triggering. #7 of 11.Duration: 2:40

Trigger - Front Arm Position

Improper arm position can kill your swing. In this lesson, Jody Reed explains the do's and the dont's of your arm placement. # 8 of 11.Duration: 2:58

Trigger with Hands

In this lesson, Jody Reed teaches you why triggering with your hands is crucial to the game. # 9 of 11.Duration: 2:37

Trigger - Rear Elbow Extension

Controlling your back elbow direction is crucial to directing the ball. In this lesson, Jody Reed shows you how the back elbow can add power to your swing. # 10 of 11. Duration: 3:18

Trigger - Bat Position

Starting and maintaining a good bat position will determine your swing in the end. In this lesson, Jody Reed will show you were to place your bat in the trigger position. # 11 of 11. Duration: 2:01