Four Seam Fastball

Learning the fundamentals of throwing a fastball is critical. In this lesson, Gil Patterson shows you how to grip a four seam fastball. # 1 of 3. Duration: 2:27

Two Seam Fast Ball

Correct hand placement on the ball is important to a great fastball pitch. Let Gil Patterson show you how to properly grip a two seam fastball in this lesson. # 2 of 3. Duration: 1:58

Change Up

In order to be a great pitcher, learning how to execute the change up is vital. In this lesson, Gil Patterson shows you whats right and what wrong when it comes to changing it up. # 3 of 3. Duration: 2:39