Receiving the ball and the Exchange

With a runner on his way, a catcher must receive the ball in a specific manner that will allow them the best exchange to put there body in a good throwing position. Let Randy show you how it's done in this lesson. # 1 of 7. Duration: 2:55

Arm Action

The action of the catcher's arm must be on point. Randy shows you the proper Arm Action for a catcher when trying to pick off a runner. # 2 of 7. Duration: 1:43

Feet Position

It is very important to have good foot work when trying to throw the ball from a catcher's position. In this lesson, Randy will show you how to achieve proper positioning of the feet. # 3 of 7. Duration: 2:03

Finishing your throw

Following though will help you with accuracy as well as velocity. Learn how to finish your throw correctly in this lesson with Randy. # 4 of 7. Duration: 2:24

Lines to 2nd Base

Where you receive the ball will determine your line to throw. Learn the appropriate body movements in this lesson. # 5 of 7. Duration: 2:06

Throwing behind the runner at 1st

Always be ready!In this lesson Randy will show you a few ways to throw a runner out at 1st who may be getting too far off the bag. # 6 of 7. Duration: 2:21

Throw-downs to 3rd base

Learning the movements of throwing to all of the bases is essential to a catchers position. Let Randy show you how to throw to third. # 7 of 7. Duration: 2:26